Troubled is a bored and lazy boredom in a human. As a result, the desire and desire of someone is not conveyed in reaching for what he wants. Therefore, this condition must be dealt with as soon as possible so as not to make a mess of college, school, or work assignments.
Here are tips for Medication:
1. Change the Sense of Being a Creativity
Suppose you are upset, pour that feeling of confusion with works, such as painting, design, song creation, even writing books. Sometimes the feeling of confusion can trigger a high creativity for someone to work.
2. Spend a little time on Hobbies
when you like music listen for a few minutes, it doesn't take hours because it will waste time, use your time as well as possible to do positive things.
3. Awaken motivation
When troubled hit try to arouse motivation, remember both parents, remember family. Therefore, generate self motivation to become a better person for life in the future.
4. Cry as needed
For someone who has severe anxiety, usually has pent-up emotions. When you are quite upset, you just know. So, this world is not a sweet world. As soon as you shed tears people could sympathize or even reverse laugh. Then save and throw it away. Be strong and brave, because the world needs courageous people
5 .Go to a good and safe place
When troubled struck, it would be nice not to go to negative places such as discotheques for drunkenness. No ... it's sin. Go to a safe and comfortable place. For example the Pilgrimage place, for tawasul. Educational tourist attractions such as museums and public libraries. Sometimes it doesn't know that inspiration will come.
6. Expand worship
Worship is an important thing for a human being, because after all humans need the Creator or God. So do not hesitate to read the Qur'an, prayer and remembrance.
May be useful
Here are tips for Medication:
1. Change the Sense of Being a Creativity
Suppose you are upset, pour that feeling of confusion with works, such as painting, design, song creation, even writing books. Sometimes the feeling of confusion can trigger a high creativity for someone to work.
2. Spend a little time on Hobbies
when you like music listen for a few minutes, it doesn't take hours because it will waste time, use your time as well as possible to do positive things.
3. Awaken motivation
When troubled hit try to arouse motivation, remember both parents, remember family. Therefore, generate self motivation to become a better person for life in the future.
4. Cry as needed
For someone who has severe anxiety, usually has pent-up emotions. When you are quite upset, you just know. So, this world is not a sweet world. As soon as you shed tears people could sympathize or even reverse laugh. Then save and throw it away. Be strong and brave, because the world needs courageous people
5 .Go to a good and safe place
When troubled struck, it would be nice not to go to negative places such as discotheques for drunkenness. No ... it's sin. Go to a safe and comfortable place. For example the Pilgrimage place, for tawasul. Educational tourist attractions such as museums and public libraries. Sometimes it doesn't know that inspiration will come.
6. Expand worship
Worship is an important thing for a human being, because after all humans need the Creator or God. So do not hesitate to read the Qur'an, prayer and remembrance.
May be useful
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